The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks

The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks

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The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UKa€™s leading name in health and fitness, Joanna Hall.pear or a#39;gynoida#39; shape, is the most common body type among pre-menopausal women.The role of hormones in the way we store fat differs between men and women and affects how each lose weight. Two hormones are particularly associatedanbsp;...


Title:The GI Walking Diet: Lose 10lbs and Look 10 Years Younger in 6 Weeks
Author: Joanna Hall
Publisher:HarperCollins UK - 2012-06-21
ISBN-13:

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