4.11 - 1251 ratings - Source

Prevention magazine provides smart ways to live well with info and tips from experts on weight loss, fitness, health, nutrition, recipes, anti-aging a diets.... lentils, edamame, chickpeas, tofu I PAYOFF Lower rates of heart disease, high blood pressure, breast and colon cancers, and type 2 diabetes. ... SAVE THIS CHEAT SHEET! ... 230 cat, 19 g pro, 16 g carb, 3 g fiber, 10 g fat, 4 g sat fat, * 37 mg chol, 585 mg sodium Smoky Turkey Sandwich Spread 1 tsp spicy mustard ontoanbsp;...

Publisher: - 2008-11

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